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( 65.2 )
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142.6 lb
Lost so far: 40.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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870 kcal
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Fat: 25.83g | Prot: 48.43g | Carb: 112.45g.
Breakfast: Lidl Pain aux Noix, Kiwi, Carrefour Lait Demi Écrémé, Café, Elle & Vire Beurre. Lunch: Lidl Émincés de Poulet Façon Gyros , Marque Repère Riz Complet (Cuit), Pommes, Céleri Rave. Dinner: Auchan Flageolets Verts Fins Surgelés , Activia Brassé Nature, Bonduelle Courgettes Vapeur. more...
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steady weight
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