Weigh In record (no journal entry) for 23 September 2022
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126.3 lb
Lost so far: 26.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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718 kcal
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Fat: 27.78g | Prot: 39.03g | Carb: 80.31g.
Breakfast: Pain. Lunch: Mélange de Légumes (Surgelés), Zapetti Ravioli Pur Bœuf. Dinner: Oeuf, Les Croisés Râpé aux 3 Fromages, Auchan Fromage de Chèvre , Herta Jambon le Bon Paris -25% de Sel, les Champignons (Égouttés Solides, en Conserve), Tortilla. Snacks/Other: Tous les Jours Chocolat Noir Pâtissier. more...
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losing 6.2 lb a week
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