Weigh In record (no journal entry) for 18 September 2022
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127.6 lb
Lost so far: 25.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2022:
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627 kcal
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Fat: 24.49g | Prot: 13.49g | Carb: 93.59g.
Breakfast: Beignet. Lunch: Pâtes (Cuites), Bio Village Galettes de Riz Complet, Auchan Mélange de Fruits Rouges, Tomates. Dinner: Cheesecake, Bio Village Galettes de Riz Complet, Tomates, Nectarines. Snacks/Other: Figues. more...
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losing 3.1 lb a week
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