Weigh In record (no journal entry) for 17 September 2022
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122.7 lb
Lost so far: 15.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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558 kcal
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Fat: 34.47g | Prot: 32.21g | Carb: 31.60g.
Lunch: Huile d'Olive, Suzi Wan Lait de Coco, Nouilles Chinoises, Crevette Cuite ou Grillée, Tomates. more...
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losing 10.0 lb a week
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Julyinthesky's weight history
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