Weigh In record (no journal entry) for 10 September 2022
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152.6 lb
Lost so far: 19.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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1991 kcal
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Fat: 49.70g | Prot: 76.91g | Carb: 304.98g.
Breakfast: Арахис, Домашняя Выпечка Шарлотка с Яблоками, Нектарины, Сырники с Манкой. more...
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losing 4.6 lb a week
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Ju•lee B.'s weight history
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