Weigh In record (no journal entry) for 09 September 2022
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166.2 lb
Lost so far: 38.8 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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405 kcal
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Fat: 16.75g | Prot: 21.83g | Carb: 43.09g.
Lunch: Ananas, Soy Croc Tofu Curry Pavot, Oeuf sur le Plat, Figues. more...
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losing 3.1 lb a week
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ihcenezh's weight history
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