Weigh In record (no journal entry) for 08 September 2022
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124.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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1370 kcal
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Fat: 46.83g | Prot: 71.02g | Carb: 167.92g.
Breakfast: Thé Vert. Lunch: Sauce Caesar, Le Gaulois Escalope de Poulet , Salade de Fruits, Carottes, Parmesan (Râpé), Laitue, Oeuf. Dinner: Vinaigrette Faible en Calories, Câlin Fromage Blanc 0%, Activia Activia 0% Nature, Les Croisés Emmental Râpé, Pain, Pain, Pizza au Fromage, Laitue. Snacks/Other: Raisins. more...
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losing 0.4 lb a week
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