ihcenezh's Journal, 02 September 2022

170.4 lb Lost so far: 34.6 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

---

398 kcal

Fat: 15.66g | Prot: 40.84g | Carb: 23.94g.   Lunch: Ananas, Marque Repère Cœurs de Palmiers, Pêche Océan Thon Entier à l'huile d'olive , Auchan Pousses de Haricots Mungo . more...

2329 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...