frankaagathe's Journal, 02 September 2022

waouh
143.7 lb Lost so far: 39.2 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2022:
885 kcal Fat: 40.96g | Prot: 59.64g | Carb: 65.03g.   Breakfast: Lidl Pain de Seigle Complet Nature, Kiwi, Carrefour Lait Demi Écrémé, Café, Elle & Vire Beurre. Lunch: Rhubarbe, Cassegrain Asperges Blanches Marinées aux Poivrons, Basilic et Ail, Carrefour Filet de Julienne. Dinner: Auchan Purée de Brocolis, Activia Brassé Nature, Moules Cuites, Frites Faits Maison. more...
losing 1.5 lb a week

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