Weigh In record (no journal entry) for 29 August 2022
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132.9 lb
Lost so far: 20.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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357 kcal
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Fat: 7.39g | Prot: 13.24g | Carb: 62.82g.
Lunch: Panzani Bolognaise, Pâtes (Cuites). Dinner: Concombre (avec Peau), Pizza Maison. Snacks/Other: Pastèque. more...
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losing 6.2 lb a week
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