Weigh In record (no journal entry) for 23 August 2022
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177.2 lb
Lost so far: 22.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2022:
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113 kcal
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Fat: 0.59g | Prot: 1.73g | Carb: 28.08g.
Breakfast: Banane, Kaffee mit Milch. more...
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steady weight
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triLaWi's weight history
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