Weigh In record (no journal entry) for 16 August 2022
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178.8 lb
Lost so far: 26.2 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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846 kcal
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Fat: 39.96g | Prot: 32.68g | Carb: 85.63g.
Lunch: Elle & Vire Crème 4%, Barilla Pesto Alla Genovese, Barilla Linguine, Auchan Fromage Blanc 3,2%, Auchan Crevettes Sauvages Décortiquées Blanchies . more...
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losing 6.2 lb a week
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ihcenezh's weight history
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