Weigh In record (no journal entry) for 16 August 2022
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147.5 lb
Lost so far: 35.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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879 kcal
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Fat: 36.70g | Prot: 56.99g | Carb: 80.24g.
Breakfast: Lidl Pain aux Noix, Kiwi, Carrefour Lait Demi Écrémé, Café, Elle & Vire Beurre. Lunch: Pommes de Terre Vapeur, Oeuf Brouillé, Poireaux, Activia Brassé Nature. Dinner: Notre Jardin Purée de Brocolis, Pamplemousse (Rose et Rouge), Carrefour Filet de Julienne. more...
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losing 3.1 lb a week
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frankaagathe's weight history
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