Weigh In record (no journal entry) for 15 August 2022
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125.9 lb
Lost so far: 19.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2022:
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700 kcal
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Fat: 21.02g | Prot: 38.97g | Carb: 94.90g.
Breakfast: Ежевика, Малина, Простоквашино Творог Мягкий 5%, Творог (Полностью Обезжиренный), Капучино, Mars Mars, Schogetten White Chocolate, Селянське Молоко 1,5%. more...
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gaining 2.6 lb a week
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