Weigh In record (no journal entry) for 07 August 2022
|
149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2022:
|
858 kcal
|
Fat: 13.46g | Prot: 20.73g | Carb: 175.19g.
Breakfast: Блины с Творогом. Dinner: Кабачки Тушеные, Гречка Отварная. Snacks/Other: Сушеное Манго. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ananas1kk's weight history
|