Weigh In record (no journal entry) for 04 August 2022
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159.0 lb
Lost so far: 3.7 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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1127 kcal
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Fat: 70.57g | Prot: 101.74g | Carb: 18.24g.
Lunch: Миллениум Шоколад со Стевией 54%, Білоцерківський Сливочное Масло, Брынза, Помидоры, Огурец (с Кожурой), Брынза, Яйцо Куриное, Сердце Свиное. more...
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gaining 3.1 lb a week
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