Weigh In record (no journal entry) for 29 July 2022
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120.4 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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1483 kcal
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Fat: 91.11g | Prot: 52.91g | Carb: 109.95g.
Breakfast: Nutricia Fortimel Jucy, Handl Tyrol Milde Tyrolini, Ja! Schlagsahne, Slim.Fast Milchshake Schokolade, Milch 1,5%. more...
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losing 4.6 lb a week
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dat lenchen's weight history
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