Weigh In record (no journal entry) for 26 July 2022
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103.2 lb
Lost so far: 28.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2022:
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810 kcal
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Fat: 21.93g | Prot: 86.37g | Carb: 64.82g.
Breakfast: Крыжовник, Творог 9%. Lunch: Арбуз, ВкусВилл Суп «Свекольник», ВкусВилл Абрикос. Dinner: ВкусВилл Абрикос, Огурец (с Кожурой), Помидоры, Рыба Вареная. more...
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losing 1.5 lb a week
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