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ne woche urlaub u natürlich sofort wieder gewicht verloren,heul...
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122.4 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2022:
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965 kcal
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Fat: 50.18g | Prot: 34.91g | Carb: 89.12g.
Breakfast: Knusprige Ente, Reis (Gekocht), Bananenchips, Salamio Salami Stixx Classic, Milch 1,5%, Slim.Fast Milchshake Schokolade, Ja! Schlagsahne. more...
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1672 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours, Resting - 11 hours, Housework - 1 hour. more...
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losing 1.1 lb a week
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