Weigh In record (no journal entry) for 25 May 2011
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128.5 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2011:
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1168 kcal
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Fat: 33.59g | Prot: 41.65g | Carb: 182.01g.
Breakfast: Benefiber Powder, Milk (Nonfat), Raisin Bran. Lunch: French Fries (Small), Cheeseburger. Dinner: Nutella Hazelnut with Skim Milk Cocoa Spread, 100% Whole Wheat Whole Grain Bread, Shredded Bran Wheat Cereal (Salt and Sugar Free), Milk (Nonfat). Snacks/Other: Vanilla Reduced Fat Ice Cream Cone. more...
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steady weight
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