Weigh In record (no journal entry) for 17 July 2022
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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1259 kcal
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Fat: 56.66g | Prot: 62.95g | Carb: 130.99g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Луговая Свежесть Сыр Сметанковый. Lunch: Перекресток Салат Винегрет Овощной с Маслом. Dinner: Сметана , Печеночные Оладьи, Домшим Фунчоза. Snacks/Other: Must Have Protein Bar Caramel. more...
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losing 1.0 lb a week
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Екатерина21121989@'s weight history
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