Weigh In record (no journal entry) for 02 July 2022
|
151.0 lb
Lost so far: 32.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2022:
|
852 kcal
|
Fat: 24.20g | Prot: 55.57g | Carb: 99.73g.
Breakfast: Café, Pain Complet, Elle & Vire Beurre, Carrefour Lait Demi Écrémé, Kiwi. Lunch: Notre Jardin Purée Céleri-Rave Nature, Viande de Lapin, Pommes de Terre Vapeur, Activia Brassé Nature. Dinner: Courgette, Bonduelle Lentilles Vertes Surgelés, Pommes. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frankaagathe's weight history
|