Weigh In record (no journal entry) for 01 July 2022
|
142.0 lb
Lost so far: 11.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2022:
|
408 kcal
|
Fat: 25.35g | Prot: 12.50g | Carb: 32.30g.
Breakfast: Lidl Pain au Chocolat. Dinner: Burger King Salade Cesar. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anything4ourMoony's weight history
|