Weigh In record (no journal entry) for 24 June 2022
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152.8 lb
Lost so far: 30.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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992 kcal
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Fat: 36.17g | Prot: 85.68g | Carb: 82.21g.
Breakfast: Café, Pain Complet, Carrefour Lait Demi Écrémé, Kiwi, Elle & Vire Beurre. Lunch: Activia Brassé Nature, Endive, Pommes de Terre Vapeur, Escalope de Veau. Dinner: Navet Cuit, Oranges, Steak Haché 5%. more...
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losing 2.3 lb a week
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frankaagathe's weight history
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