Weigh In record (no journal entry) for 24 June 2022
|
229.9 lb
Lost so far: 1.5 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2022:
|
496 kcal
|
Fat: 29.50g | Prot: 8.56g | Carb: 49.38g.
Breakfast: McCormick Mermelada de Fresa, Bimbo Pan Tostado, Kraft Queso Crema. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
itganuma1's weight history
|