itganuma1's Journal, 24 June 2022

Weigh In record (no journal entry) for 24 June 2022
229.9 lb Lost so far: 1.5 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2022:
496 kcal Fat: 29.50g | Prot: 8.56g | Carb: 49.38g.   Breakfast: McCormick Mermelada de Fresa, Bimbo Pan Tostado, Kraft Queso Crema. more...
losing 0.4 lb a week

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