Weigh In record (no journal entry) for 24 June 2022
|
141.1 lb
Lost so far: 11.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2022:
|
187 kcal
|
Fat: 3.40g | Prot: 11.32g | Carb: 27.05g.
Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Blanc, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Carottes Cuites. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anything4ourMoony's weight history
|