Weigh In record (no journal entry) for 24 June 2022
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141.1 lb
Lost so far: 11.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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187 kcal
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Fat: 3.40g | Prot: 11.32g | Carb: 27.05g.
Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Blanc, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Carottes Cuites. more...
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losing 2.3 lb a week
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