Weigh In record (no journal entry) for 22 June 2022
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159.8 lb
Lost so far: 106.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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691 kcal
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Fat: 19.22g | Prot: 36.73g | Carb: 91.90g.
Lunch: Wintertraum Baumkuchen mit Vollmilchschokolade, Beste Ernte Junge Möhren, Kakaopulver (Ungesüßt), Schrozberger Skyr Natur, Erdbeeren, Bauckhof Hafermüsli Protein. more...
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losing 4.6 lb a week
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nöhöhöhö's weight history
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