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Cyberdragon2
Journal
15 May 11
Cyberdragon2's Journal, 15 May 2011
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Weigh In record (no journal entry) for 15 May 2011
317.4 lb
Lost so far:
29.6 lb
.
Still to go:
67.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2011:
493 kcal
Fat: 29.23g | Prot: 43.73g | Carb: 14.98g.
Breakfast:
Unsweetened Iced Tea, Egg Omelet or Scrambled Egg with Cheese.
Lunch:
Unsweetened Iced Tea, Pork Chop, Broccoli Stalks.
more...
4112 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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