Weigh In record (no journal entry) for 18 June 2022
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140.9 lb
Lost so far: 12.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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221 kcal
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Fat: 15.27g | Prot: 8.08g | Carb: 13.46g.
Breakfast: Auchan Compote Pêche, Café. Dinner: Salade Composée. more...
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losing 10.8 lb a week
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