frankaagathe's Journal, 14 June 2022

Weigh In record (no journal entry) for 14 June 2022
153.9 lb Lost so far: 29.1 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2022:
926 kcal Fat: 33.49g | Prot: 59.97g | Carb: 104.54g.   Breakfast: Café, Pain Complet, Carrefour Lait Demi Écrémé, Kiwi, Elle & Vire Beurre. Lunch: Poireaux, Oeuf Brouillé, Pommes de Terre Vapeur, Activia Brassé Nature. Dinner: Pommes, Lidl Aiguillettes de Poulet, Haricots Verts(Congelés). more...
gaining 0.4 lb a week

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