Weigh In record (no journal entry) for 08 June 2022
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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1982 kcal
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Fat: 75.89g | Prot: 133.42g | Carb: 201.43g.
Breakfast: San Marcos Leche Entera, Kellogg's Choco Krispis, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Brócoli, Huevo, Curry en Polvo, La Sierra Frijoles Bayos Refritos con Chipotle, Herdez Salsa Verde, Ajo. Lunch: Naranjas, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Herdez Salsa Verde, Pepino (con Cáscara), Salmón, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural. Dinner: Queso Parmesano Rallado Seco, AdeS Leche de Soya sin Azúcar, HEB Cocoa, Mangos. more...
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losing 6.2 lb a week
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