Guten Morgen, schönen Mittwoch
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206.1 lb
Lost so far: 172.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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916 kcal
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Fat: 59.34g | Prot: 49.84g | Carb: 41.45g.
Breakfast: Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Bio-Zentrale Flohsamenschalen. Dinner: Bio-Zentrale Flohsamenschalen, Edeka Salat-Gemüsemischung mit Pute & French Dressing. Snacks/Other: Kluth Salz-Mandeln, IronMaxx Proteinbar Weiße Schokolade Crisp. more...
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gaining 4.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dir auch einen schönen Mittwoch gewünscht 🍀☀️
08 Jun 22 by member: evamartina
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