Weigh In record (no journal entry) for 05 June 2022
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182.1 lb
Lost so far: 122.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1594 kcal
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Fat: 88.77g | Prot: 93.37g | Carb: 107.70g.
Lunch: Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais, Tomaten. Dinner: Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais, Tomaten. Snacks/Other: Rapunzel Mandelblättchen, Käsekuchen, Erdbeerkuchen. more...
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losing 1.5 lb a week
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