Weigh In record (no journal entry) for 02 June 2022
|
249.8 lb
Lost so far: 2.6 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2022:
|
1883 kcal
|
Fat: 90.88g | Prot: 70.60g | Carb: 123.13g.
Breakfast: Rhabarberkuchen. Lunch: Korn Mühle Mandelkraft, Cucina Balsamico Creme, Italiamo Pesto Alla Genovese, Cocktailtomaten, Jeden Tag Mozzarella Minis Light. Dinner: So Fine Spinat Schnitzel, Rapsöl, Knorr Salatkrönung Paprika-Kräuter, Frühlingszwiebeln, Gurke (Geschält). Snacks/Other: Rosewein, Aldi Apfelschorle. more...
|
|
3034 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sly 62's weight history
|