Weigh In record (no journal entry) for 31 May 2022
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132.5 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1995 kcal
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Fat: 107.81g | Prot: 67.87g | Carb: 188.30g.
Breakfast: Géramont Weichkäse, Käsesahnetorte, Erdbeerkuchen, Teviana Donauwelle, Purland Frisches Mett, Sonnenblumenkernbrötchen, Espresso. Dinner: Kühne Surol 7 Kräuter Essig, Ja! Schlagsahne, Gurke (Geschält), Brauner Zucker. more...
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gaining 3.1 lb a week
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