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Hallelujah. Mein Körper normalisiert sich wieder ☺️😁
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156.5 lb
Lost so far: 17.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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1608 kcal
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Fat: 65.10g | Prot: 80.96g | Carb: 172.67g.
Breakfast: Eichetti Happy Crispy Cups, Banane, Alpro Mandelmilch Vanille. Lunch: Aldi Eiweißbrot mit Karotte, Äpfel, Kohlrabi, Gurke (mit Schale), GutBio Gouda, Meine Metzgerei Krustenbraten. Dinner: Heinz Tomato Ketchup, Arla Kaergarden Balance Gesalzen, Gurke (mit Schale), Pellkartoffeln, Karotten, Cucina Olivenöl, Rügenwalder Mühle Vegane Mühlen Nuggets. Snacks/Other: Mon Chéri Mon Chéri, Mulino Bianco Pan Di Stelle. more...
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2020 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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