Weigh In record (no journal entry) for 20 May 2022
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184.3 lb
Lost so far: 120.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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947 kcal
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Fat: 48.74g | Prot: 47.23g | Carb: 81.77g.
Lunch: RUF Porridge Classic. Dinner: Blumenkohlauflauf. more...
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steady weight
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13Carmen's weight history
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