frankaagathe's Journal, 13 May 2022

Weigh In record (no journal entry) for 13 May 2022
157.6 lb Lost so far: 25.4 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2022:
900 kcal Fat: 24.08g | Prot: 69.12g | Carb: 102.30g.   Breakfast: Café, Pain Complet, Carrefour Lait Demi Écrémé, Kiwi, Elle & Vire Beurre. Lunch: Steak Haché 5%, Pommes de Terre Vapeur, Activia Brassé Nature, Marque Repère Haricots Verts Extra Fins. Dinner: Noix de Saint Jacques, Pommes, Poireaux. more...
losing 1.3 lb a week

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