Frechdachshoch3's Journal, 11 May 2022

200.2 lb Lost so far: 33.5 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 34.58g | Prot: 66.71g | Carb: 147.03g.   Breakfast: Multaben Eiweiß-Diät Schoko Shake. Lunch: Multaben Eiweiß-Diät Schoko Shake. Dinner: Tomaten, Costa Lachsfilet im Blätterteig. Snacks/Other: Milka Hauchzarte Herzen, Booster Classic Energy Drink, Booster Classic Energy Drink. more...

973 kcal

Activities & Exercise: Driving - 21 minutes, Hanging Laundry - 10 minutes, Resting - 2 hours and 10 minutes, Sleeping - 6 hours and 45 minutes, Samsung Health - 14 hours and 34 minutes. more...