Weigh In record (no journal entry) for 06 May 2022
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162.7 lb
Lost so far: 2.0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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598 kcal
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Fat: 9.54g | Prot: 74.71g | Carb: 54.13g.
Breakfast: Самокат Кефир Обезжиренный. Lunch: Самокат Пластовой Обезжиренный Творог . Dinner: Зеленая Линия Отруби Хрустящие Овсяные, Био Баланс Био Кефирный 1%. Snacks/Other: Parmalat Молоко Dietalat 0,5%, Кофе. more...
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losing 2.3 lb a week
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Monica_E_Geller's weight history
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