Weigh In record (no journal entry) for 03 May 2022
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160.3 lb
Lost so far: 22.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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993 kcal
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Fat: 37.71g | Prot: 61.80g | Carb: 101.91g.
Breakfast: Café, Pain Complet, Carrefour Lait Demi Écrémé, Kiwi, Elle & Vire Beurre. Lunch: Oeuf Brouillé, Poireaux, Pommes de Terre Vapeur, Activia Brassé Nature. Dinner: Carrefour Asperges Vertes Marinées et Croquantes, Oranges, Steak Haché 5%. more...
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2145 kcal
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Activities & Exercise:
Treadmill - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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