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Wünsche einen schönen Abend 😊
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207.9 lb
Lost so far: 127.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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506 kcal
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Fat: 7.36g | Prot: 77.42g | Carb: 30.77g.
Breakfast: Lidl Protein Bar. Lunch: Gut & Günstig Milch 0,3% Fett , Bulk Powders Pure Whey Isolate 90. Dinner: Iglo 8 Kräuter, Schnittlauch, Salz, Schwarzer Pfeffer, Saure Gurken, Gemischter Salat, Edeka Mandarin-Orangen, Cocktailtomaten, Naturgut Bio-Dinkelreis , Hähnchenbrustfilet, Wiesenhof Hähnchenbrust Geräuchert. more...
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steady weight
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