Weigh In record (no journal entry) for 29 April 2022
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119.5 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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1570 kcal
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Fat: 48.32g | Prot: 126.83g | Carb: 167.31g.
Breakfast: Oeuf Mollet, Snoze Porridge, Pâturages Petit Suisse 0%, Jardin Bio Graines de Chia Bio. Lunch: Poivrons Rouges Doux, Odyssée Filets de Thon au Naturel, Tomates, Concombre (avec Peau), Carapelli Huile Olive Bio, Endive, Patate Douce. Dinner: Kiwi, Courgette, Président Emmental Râpé Fondant, Pain Complet, Odyssée Filets de Thon au Naturel, Pâtes (Cuites), Auchan Lieu Noir. Snacks/Other: Snoze Porridge, Jardin Bio Graines de Chia Bio, Pâturages Petit Suisse 0%, Oeuf Mollet. more...
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losing 1.5 lb a week
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fare whale's weight history
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