Weigh In record (no journal entry) for 22 April 2022
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161.8 lb
Lost so far: 21.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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956 kcal
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Fat: 32.39g | Prot: 60.69g | Carb: 99.76g.
Breakfast: Elle & Vire Beurre, Carrefour Lait Demi Écrémé, Kiwi, Pain Complet, Café. Lunch: Pommes de Terre Vapeur, Activia Brassé Nature, Tomates Cerises, Fleury Michon Surimi le Moelleux. Dinner: Noix de Saint Jacques, Auchan Purée de Céleri, Lidl Framboises Surgelés. Snacks/Other: Kinder Cerealé. more...
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2103 kcal
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Activities & Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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