Weigh In record (no journal entry) for 17 April 2022
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162.0 lb
Lost so far: 14.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2022:
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908 kcal
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Fat: 45.00g | Prot: 39.82g | Carb: 72.72g.
Breakfast: Président Emmental Cœur de Meule, Jacquet Pain de Seigle Complet, Bahier Filet Mignon Fumé Nature, Tutti Free Sucre, Café, Oeuf sur le Plat. Lunch: Charal Panini Bœuf Saveur 3 Fromages. Dinner: Salade de Pommes de Terre. more...
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losing 0.5 lb a week
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