fare whale's Journal, 15 April 2022

bleh.
119.5 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2022:
1963 kcal Fat: 48.11g | Prot: 123.08g | Carb: 259.76g.   Breakfast: J.D. Gross Chocolat Noir 85%, Lidl Protein Granola, Envia Fromage Blanc 3,1%, Pâturages Petit Suisse 0%, Banane. Lunch: Pomme, Courgette, Poivrons Rouges Doux, Chao'an Nouilles Soba, Les Petits Plats Du Bistrot Foie de Porc. Dinner: Natural Happiness Almonds Raw, Pâturages Petit Suisse 0%, Snoze Porridge, Carrefour Skyr Sensation, Envia Fromage Blanc 3,1%, Pomme, Grain de Frais Maïs Pop Corn, Petit Navire Truite Fumée Élevée en Mer en Normandie, Carrefour Pain Pita, Puget Huile d'olive Vierge Extra Bio, Elle & Vire Carré Frais 0%. Snacks/Other: Carrefour Skyr Sensation, Oeuf Mollet, Pomme. more...
gaining 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fare whale's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.