Weigh In record (no journal entry) for 10 April 2022
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196.9 lb
Lost so far: 107.8 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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654 kcal
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Fat: 30.69g | Prot: 31.32g | Carb: 65.44g.
Lunch: Putenschnitzel, Karotten, Grüne Erbsen (Gefroren). Dinner: Ja! Körniger Frischkäse, Ja! Geriebener Gouda Leicht, Cocktailtomaten, Putenschnitzel. Snacks/Other: Käsekuchen. more...
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steady weight
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13Carmen's weight history
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