Weigh In record (no journal entry) for 07 April 2022
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124.3 lb
Lost so far: 60.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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804 kcal
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Fat: 28.44g | Prot: 68.58g | Carb: 55.63g.
Breakfast: Snaq Fabriq Овсяное Печенье с Шоколадом , Салат с Тунцом, Киви. Lunch: Креветки (Вареные или на Пару), Мираторг Итальянская Смесь. Dinner: Bonduelle Фасулье Овощи по-Турецки , Тилапия. more...
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losing 0.5 lb a week
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mishu.'s weight history
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