Weigh In record (no journal entry) for 07 April 2022
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136.7 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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976 kcal
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Fat: 19.24g | Prot: 94.66g | Carb: 112.34g.
Breakfast: Rians Faisselle 0%, Thé Vert, Pomme. Lunch: Oeuf, Laitue, Parmesan (Râpé), Carottes, Salade de Fruits, Le Gaulois Escalope de Poulet , Sauce Caesar. Dinner: Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Banane, Carrefour Aiguillettes de Poulet, Auchan Viande des Grisons (23g), Anchois (Égouttés Solides dans l'Huile, Conserves), Siggi's Skyr 0%, Pomme. Snacks/Other: Pomme. more...
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losing 0.0 lb a week
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