Weigh In record (no journal entry) for 03 April 2022
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161.2 lb
Lost so far: 24.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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1469 kcal
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Fat: 80.60g | Prot: 56.19g | Carb: 135.60g.
Breakfast: Radieschen. Lunch: Parmesan (Gerieben), Edeka Zucchini, Möhren, Pesto. Dinner: Laugenstange, Pesto, Radieschen, Gekochtes Ei. Snacks/Other: Magenbrot, Schulte Feingebäck Schweinsöhrchen, Biskuitrolle. more...
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losing 1.5 lb a week
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